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JARVIS

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  1. 📮 Medicinal Herbs of Western Canada by Brenda Jones (.ePUB) Nature’s remedies are all around, if you know what to look for. In Medicinal Herbs of Western Canada, award-winning author and artist Brenda Jones offers detailed advice on how to identify, collect, and prepare a variety of local wild herbs. Learn how to make a Calendula salve to help heal minor wounds, or how an oil made from the buds of Black Cottonwood trees can relax sore muscles. Make a decoction from Wild Licorice to soothe a sore throat or find out how an infusion of Valerian can calm the nerves and improve sleep. Through many courses, workshops, and extensive research, Jones has compiled this beautiful illustrated catalogue of healing herbs to help readers familiarize themselves with the medicines available in their own backyards. Covering 77 different plants, each with detailed, full-colour illustrations and accessible tips, facts, and recipes, this essential guide makes it easy to benefit from your neighbourhood’s wild offerings. Includes a glossary of terms and a section on how to identify common poisonous plants and what to do if you encounter them. ♻️ Book's Info: Author Brenda Jones Size 20MB Category Non-Fiction > Health, Fitness & Self-help File Type ePUB 📥 Download Links: https://uploda.sh/8brwasgipfCW https://devuploads.com/ty3lith6bld7
  2. 📮 Green Filmmaking by Kent Hayward (.ePUB) Beyond the principles of reduce, reuse, recycle, this book looks at how every department on a production can minimize its environmental impact. Is your filmmaking contributing to the environmental crisis, or is it part of the solution? How can film students make movies in a more ecologically friendly way so that our planet can continue to be inhabited by humans who watch their films? This book suggests step-by-step ways that each person and department on a film's production can make simple changes to reduce their project's environmental footprint, from including climate content to offering vegetarian craft service options. It is an essential guide for film students, graduates, and professionals engaged in the practice of making movies. ♻️ Book's Info: Author Kent Hayward Size 3MB Category Non-Fiction > General File Type ePUB 📥 Download Links: https://uploda.sh/rJ1ieyMaZSzb https://devuploads.com/9o8ds0fs9cww
  3. 📮 Foreign Entanglements by Arnaud Develay (.ePUB) Hard-hitting and comprehensive, Develay's investigative treatise uncovers the real nexus of Ukrainian and U.S. Democratic Party establishment corruption. For anyone interested in what really happened, this book should be at the top of their reading list." Patrick Henningsen, journalist and founder of 21st Century Wire The freight train that is the conflict in Ukraine inexorably advances to its final destination. Each one of its passengers feels inextricably trapped onboard as the infernal machine acquires more speed and time runs out for an off-ramp. For years, the exit signs have succeeded one another so as to turn into an ever more indistinguishable blur: The Minsk Agreements, the late 2021 Russian proposal to Washington on security guarantees, the aborted peace negotiations held in Istanbul at the onset of the war. All that remains is the (increasing) background noise of random security experts, pundits and occasional reality-based politicians offering the notion that maybe Ukraine might just not be able to win the West's proxy war with Russia. Why won't sensible heads in Washington own up to the situation and call it a day? Why does the West keep sending Ukraine billions of dollars better spent at home while exhorting Ukraine to send countless young (and old and female) Ukrainians to certain death? What is it about Ukraine that seems to prevent the foreign policy Blob from finding a way out, as happened in Korea, Viet-Nam and Cambodia? Can it be because Ukraine remains to this day the exclusive playground of a concentration of interests which, taken all together, constitute a who's who of the Washington Establishment—including DARPA, DTRA, the EcoHealth Alliance, and the Bill and Melinda Gates Foundation to name but a few. ♻️ Book's Info: Author Arnaud Develay Size 2MB Category Non-Fiction > History File Type ePUB 📥 Download Links: https://uploda.sh/XE8U64SEtl8B https://devuploads.com/q5w7kg6iaswv
  4. 📮 The Fall of Egypt and the Rise of Rome by Guy de la Bedoyere (.ePUB) A compelling history of the Ptolemies, the decline of Egypt, and the rising power of the Roman Empire The Ptolemaic era, Egypt's last and one of its longest dynasties, was in many ways a gilded age. Its early rulers restored and even expanded Egyptian power. Over a span of 300 years the period was witness to intellectual enlightenment, imaginative state-building, and some of the most memorable characters in ancient history, including Alexander the Great and Cleopatra VII. But these Macedonian Greek pharaohs embarked on ruinous warfare, faced rebellion, and descended into murderous family feuds. Increasingly reliant on the dizzying rise of Roman power, Ptolemaic Egypt was finally annexed by Augustus in 30 BCE. How did such an ancient civilization come to this? Exploring the lives of the Ptolemaic pharaohs, de la Bédoyère reveals the jealousy, greed, and murderous ambition in their Egypt and the legendary city of Alexandria, their capital. This is a lively, accessible account of Ancient Egypt's last days—and of the new power rising in its place. ♻️ Book's Info: Author Guy De La Bedoyere Size 19MB Category Non-Fiction > History File Type ePUB 📥 Download Links: https://uploda.sh/irCS04bbjuHT https://devuploads.com/b6ccqkyzy5un
  5. 📮 The Naval Mutinies of 1798 by Philip MacDougall (.ePUB) The United Irish plot in 1798 aimed to capture British warships, revealing a lesser-known aspect of Irish rebellion history. For Ireland, the year 1798 saw a major rebellion breaking out against rule from London, a time in which Britain was in its fifth year of a hard-fought war against revolutionary France. Set in motion by the Society of United Irishmen, an underground organisation with links to Paris, the rebellion was eventually crushed by an overwhelming force of arms. In this new, dramatic account, Philip MacDougall shines a light on a little covered aspect of this history: the United Irish plot to capture a number of British warships and the planned use of those vessels in support of the rebellion that broke out in 1798. The means by which those ships were to be taken, not by direct external attack but by mutinous intrigue directed from on board, is fully explored. While ships blockading the French port of Brest returned to re-victual in Cawsand Bay, with many of the officers on shore leave, it was an ideal time for the plotting of mutinies. United Irishman alongside English and Scottish republicans could safely mix with those on other ships to develop a unified strategy. ♻️ Book's Info: Author Philip Macdougall Size 5MB Category Non-Fiction > History File Type ePUB 📥 Download Links: https://uploda.sh/OB70rjSOWtF6 https://devuploads.com/elu6bnorg6rq
  6. 📮 Building Dynamic Business Communities by Alan Weiss (.ePUB) This book is based on the author’s lengthy experience in creating communities and helping organizations and individuals thereby provide for evangelism and sustained growth. The result is dynamic marketing and sales at low, or no, cost of acquisition. Thus, communities are powerful sources for business owners, executives, and entrepreneurs. The research and literature supporting communities and the power of referral, peer-level influence, and normative buying pressures are enormous. This is not an internet-based or “pyramid marketing” initiative, which is based on a zero-sum game and is unethical or illegal. These communities are both “live” and remote; and become perpetual-motion sales machines. Most organizations have the raw material for successful communities, but they don’t realize it, nor do they know how to go about creating them. This work is the remedy. The author believes that many people are still “lonely” and isolated post-pandemic with remote work or hybrid work. Communities can embrace these people to build camaraderie and higher performance. The key benefits include gaining value for merely bringing people together who normally would never have met or rarely meet; providing viral marketing among members of entrepreneurial communities, which is effective 24/7; easily creating global communities to expand business; and dramatically building brands. Essentially, this book will enable the reader to use over a dozen pragmatic, sequential steps to organize resources, publicize, gain members, provide instant value, and assemble critical mass for the community to continually add members and perpetuate itself in “The chain reaction of attraction”®. ♻️ Book's Info: Author Alan Weiss Size 1.0MB Category Non-Fiction > General File Type ePUB 📥 Download Links: https://uploda.sh/GWe3x1m6k4AL https://devuploads.com/yc037qi63rty
  7. 📮 Ethics in Human-like Robots First Edition by Kamil Mamak (.ePUB) The idea of creating artificial humans can be found at the beginning of the human culture. Ancient myths contain the stories of artificial humans brought to life by gods. The word robot originates from a play that was about artificial humans made from artificial flesh that aims to serve real humans. With advancements in robotics, the materialization of this idea is more real than ever before. We are witnessing attempts to create humanoid robots that might be deployed in many spheres of our life - policing, healthcare, and even for love and sex. The book focuses on the ethical issues of human likeness of robots and human tendency to anthropomorphize. It is built on the assumption that design choices are not neutral, and they need to be discussed to align robots with human values. With robots operating in the physical world, they bring ideas and risks that should be addressed before widespread deployment. The book reviews specific issues and provides suggestions and recommendations for improving robots to serve humans better. It draws on literature from Human-Robot Interactions, ethics of AI and robotics, and the philosophy of technology. The book focuses on the ethical issues of human likeness of robots and human tendency to anthropomorphize. It is built on the assumption that design choices are not neutral, and they need to be discussed to align robots with human values. ♻️ Book's Info: Author Kamil Mamak Size 3MB Category Non-Fiction > Educational File Type ePUB 📥 Download Links: https://uploda.sh/D4QdZJxfk6i9 https://devuploads.com/9hun231nz13h
  8. 📮 The Closing of the Auditor’s Mind? by David J. O'Regan (.ePUB) In The Closing of the Auditor’s Mind?, author David J. O’Regan describes internal auditing as an important “binding agent” of social cohesion, for the accountability of individuals and organizations and also at aggregated levels of social trust. However, O’Regan also reveals that internal auditing faces two severe challenges – an external challenge of adaptation and an internal challenge of fundamental reform. The adaptation challenge arises from ongoing, paradigmatic shifts in accountability and social trust. The command-and-control, vertical hierarchies of traditional bureaucracies are being replaced in importance by networked, flattened patterns of accountability. The most challenging assurance demands of the modern era are increasingly located in three institutional domains – in the inner workings of organizations; in intermediary spaces at organizational boundaries; and in extra-mural locations. Internal auditing continues to cling, barnacle-like, to the inner workings of traditional, bureaucratic structures, and it has little to offer the emerging assurance demands on or beyond institutional boundaries. The reform challenge arises from internal auditing’s prevailing tendency toward a rigid, algorithmic, checklist mindset that suppresses practitioners’ creativity and critical thinking. This trend is increasingly narrowing internal auditing’s intellectual and moral horizons. Under the pressures of these challenges, internal auditing is struggling to fulfil its primary purpose of serving the public interest. ♻️ Book's Info: Author David J. O'Regan Size 500KB Category Non-Fiction > General File Type ePUB 📥 Download Links: https://uploda.sh/wrqpCiu2zlUr https://devuploads.com/pg2j9li4w5d8
  9. 📮 Sipster's Pocket Guide to 50 More Must-Try BC by Luke Whittall (.ePUB) The eagerly awaited third volume in the offbeat BC wine guide the Vancouver Sun calls "the perfect go-to." In the third volume in the popular, offbeat Sipster's Pocket Guide series, wine expert and educator Luke Whittall presents his latest top 50 British Columbia wines under $50 (including many under $30) and along the way shares his thoughts on wine country and common misconceptions about certain grapes, and offers up tangents on everything from scented candles to middle children to sweatshirt weather. With food and activity pairings that range from Thai noodles and pool noodles to Schubert and hootenannies, and an index of attitudes that lets you choose a wine based on your mood, the Sipster's guides are equal parts freewheeling and focused. Divided into chapters on sparkling, white, rosé, red, and dessert wines, the latest volume of Sipster's will snap you out of a catatonic funk in the liquor store and stick around for a quiet evening paging through a book—perhaps this book and perhaps there's even a wine for that. Welcome to Volume 3, where a Viognier can be a lot like a bouncy castle, the right red blend can have you busting out your best cravat, and an adventurous evening calls for a certain Trebianno (not the guy from Friends . . . but then again, maybe?). ♻️ Book's Info: Author Luke Whittall Size 24MB Category Non-Fiction > Food & Drink File Type ePUB 📥 Download Links: https://uploda.sh/YdKiWGyc517X https://devuploads.com/hfrkenfm9xrd
  10. 📮 Brewmasters and Brewery Creek by Noëlle Phillips (.ePUB) This rigorously researched deep dive into the history of craft beer in Vancouver makes an exciting addition to books on the city's history, certain to appeal to beer-lovers and history buffs alike. Few would dispute that these days Vancouver is a prime craft beer destination, with over 70 breweries in the greater Vancouver area and 35+ in Vancouver proper. Beer has shaped the city's culture, and in turn, Vancouver's idiosyncratic identity has also shaped its craft beer. But how did it all begin? In this rigorously researched deep dive into the history of craft beer in Vancouver, beer historian and enthusiast Noëlle Phillips follows independent brewing from the city's inception in 1886 to the onset of prohibition in 1917 and, hopping over the "big beer" period of 1920–1980, delves into the explosion of micro, small-batch and craft breweries that dot the city's neighbourhoods today. She traces the smaller, lesser-known breweries, brewers, and owners through archival materials, newspaper accounts, and personal interviews. Along the way she uncovers stories and details that have been largely unknown even to local beer writers and aficionados. Illustrated with photos, original newspaper clippings, and maps, with stops into basement archives and sunlit tap rooms, Brewmasters and Brewery Creek is an inviting and exciting addition to books on the city's history that will appeal to beer-lovers and history buffs alike. ♻️ Book's Info: Author Noëlle Phillips Size 111MB Category Non-Fiction > History File Type ePUB 📥 Download Links: https://uploda.sh/XwLM0hFyptJc https://devuploads.com/uazatwm1tefv
  11. 📮 Myths and Legends of the First World War by James Hayward (.ePUB) During the First World War, a rich crop of legends sprouted from the battlefields and grew with such ferocity that many still excite controversy today. This book is the frist to examine the roots of those stories and reveal the truth. Some myths remain well-known. did an entire battalion of the Norfolk Regiment vanish without trace at Gallipoli in 1915? Did thousands of Russian troops actually pass through England with snow on their boots? In 1914, an acute spy mania gripped the British public, who imagined that the country was brimming with German spies. Xenophobia, denunciations and attacks on dachshunds were rampant. Amazingly, there was even talk of enemy aircraft dropping poisoned sweets to kill British children. Myths such as the Angel of Mons and teh Comrade in White were more innocent creations. With no radio or television, rumours of disaster were rife, and the apparition of mystical guardian spirits gave hope to the civilian population at home. Other stories, such as the so-called Crucified Canadian, and the existence of a gruesome German corpse rendering factory, were more sinister. Yet in an age of new and startling technologies such as poison gas, submarine warfare and the tank, such tales appeared believable. Using a wide range of contemporary sources, James Hayward traces the story of each myth and examines the likely explanation. Supported by a selection of rare photographs and illustrations, the result is a refreshingly different perspective on the common 'mud and trenches' view of the First World War, shedding fascinating new light on many curious and unexplained wartime tales. James Hayward is an editor and historian with a particular interest in twentieth-century military and art history. He has also written Myths and Legends of the Second World War. ♻️ Book's Info: Author James Hayward Size 453KB Category Non-Fiction > History File Type ePUB 📥 Download Links: https://uploda.sh/jYacnaB1etxm https://devuploads.com/lmohlr0gtfow
  12. 📮 The Deerholme Mushroom Cookbook by Bill Jones (.ePUB) Shortlisted for a 2014 Taste Canada Award, this newly revised and updated edition of The Deerholme Mushroom Cookbook is a comprehensive and expert guide that will expand your culinary knowledge of wild and cultivated mushrooms. Foraging for mushrooms is a seasonal pursuit that can be done in large groups or in peaceful solitude. Spring brings the promise of morels, late summer bears the first chanterelles, and autumn welcomes an explosion of mushrooms. In this illuminating handbook on all things fungi, Bill Jones, an acknowledged expert in the field of wild foods, explains in great detail how to safely forage for mushrooms, what to look for in markets and grocery stores, and how to effectively grow your own. But what do you do with your bounty once you arrive back at home? Jones, also a celebrated chef, presents more than 120 delicious recipes for basic pantry preparations, soups, salads, meats, seafood, and vegetable dishes such as. ♻️ Book's Info: Author Bill Jones Size 190MB Category Non-Fiction > Food & Drink File Type ePUB 📥 Download Links: https://uploda.sh/6snGZK0VhlXM https://devuploads.com/uipup3e5s5qd
  13. 📮 Norman Mailer: The Last Romantic by Carl Rollyson (.ePUB) From his fabulous debut war novel, The Naked and the Dead to his final bid for literary fame, The Castle in the Forest, a brooding foray into 20th century evil, Rollyson reveals all. Born to Isaac ‘Barney’ Mailer, a Lithuanian-Jewish immigrant from South Africa, and his wife Fanny on 31st January, 1923, Mailer was already showing signs of greatness at the tender age of six. Impressing his teachers, his mother soon realised that Mailer had great prospects; only helped by the fact that he was a good-looking boy with a personality that drew people to him. From an early age, Mailer was comfortable talking about all manner of topics and his underlying obsession with violence and sex merged into his personal life. Married many times, Mailer was unable to keep his desires at bay and had a total of nine children from all his marriages, though his relationships with women were not limited to his wives… Norman Mailer: The Last Romantic shows the great Norman Mailer in an entirely new and focused light, revealing all the trials and tribulations of his life and the successes of his many works. ♻️ Book's Info: Author Carl Rollyson Size 549KB Category Non-Fiction > Biographies & Memoirs File Type ePUB 📥 Download Links: https://uploda.sh/fqabxBYboPWZ https://devuploads.com/wrdma7tff153
  14. 📮 Guide to 50 More Must-Try Ontario Wines: Vol 2 by Luke Whittall(.ePUB) An all-new volume in the handy, offbeat Sipster's Pocket Guide series: 50 more Ontario wines under $50! In the second installment in his series of offbeat guides to Ontario wines under $50 a bottle, wine expert and educator Luke Whittall offers 50 more personalized, approachable recommendations that ditch the usual wine-speak and focus instead on experiences, good company, and where a wine might take your thoughts . . . like The Simpsons and why we can't stop trying to outsmart spellcheck, the low-maintenance joy of Merlot and why Fumé Blanc is the car with all the extra options. Divided into chapters on sparkling, white, rosé, red, and dessert wines, the latest volume of Sipster's is there for you in your moment of panic at the liquor store and when you need something to pair with that old Rheostatics album or a rope swing or the latest outburst of crocodile tears at your toddler's birthday party. With all that plus some introductory remarks on wine writing as a separate beast from reviewing, and an outro that addresses the neo-temperance movement and what it has to offer the thoughtful sipster, Volume 2 hits a little different. ♻️ Book's Info: Author Luke Whittall(.Epub) Size 30MB Category Non-Fiction > Food & Drink File Type Guide to 50 More Must-Try Ontario Wines: Vol 2 by Luke Whittall(.ePUB 📥 Download Links: https://uploda.sh/XfSlRbYjGiOQ https://devuploads.com/shhal739kg13
  15. 📮 Epiphany Bakes by Melissa Owen (.ePUB) From Epiphany Cakes bakery in Nelson, BC, a collection of 60 recipes to cover all your dessert needs, from the ultimate hiking cookies to showstopping three-layer cakes, and including options for gluten-free and vegan confections. Tucked into Nelson, BC's leafy Uphill neighbourhood, Epiphany Cakes has been supplying sweet tooths, restaurants, and cafés across the Kootenays for almost twenty years. Now the bakery's founder, Melissa Owen, shares 60 of her favourite dessert recipes with home cooks. Epiphany Bakes offers ample vegan and gluten free options, and lots to satisfy everyone from lemon lovers to chocoholics to those who like a little salt in their sweet, with ingredients that call on Melissa's Middle Eastern heritage and ones that are Kootenay through and through. Try your hand at ♻️ Book's Info: Author Melissa Owen Size 161MB Category Non-Fiction > Food & Drink File Type ePUB 📥 Download Links: https://uploda.sh/pFwRNyYiCZwd https://devuploads.com/b7opi2q2zwog
  16. 📮 The De Soto Chronicles by Lawrence Clayton (.PDF) 1993 Choice Outstanding Academic Book, sponsored by Choice Magazine. The De Soto expedition was the first major encounter of Europeans with North American Indians in the eastern half of the United States. De Soto and his army of over 600 men, including 200 cavalry, spent four years traveling through what is now Florida, Georgia, Alabama, North and South Carolina, Tennessee, Mississippi, Louisiana, Arkansas, and Texas. For anthropologists, archaeologists, and historians the surviving De Soto chronicles are valued for the unique ethnological information they contain. These documents, available here in a two volume set, are the only detailed eyewitness records of the most advanced native civilization in North America―the Mississippian culture―a culture that vanished in the wake of European contact. ♻️ Book's Info: Author Lawrence Clayton Size 74.7MB Category Non-Fiction > History File Type PDF 📥 Download Links: https://uploda.sh/mXlG84xRoWT2 https://devuploads.com/swul5ee4n2vc
  17. 📮 Queering the Runes by Siri Vincent Plouff (.ePUB) Queering the Runes is a contemporary, inclusive, and forward-thinking approach to the runes that focuses on finding queer experience, life, and joy in the Elder Futhark. Siri comes to the runes as a queer, nonbinary reader, and presents a path for reclaiming the ancestral wisdom and mystery of the runes in a way that can provide insight and understanding of their sacred nature for masculine, feminine, and nongendered aspects of self. Written as a love letter to the runes, the gods, and the people who follow the Nordic path, Queering the Runes presents an alternative approach to the runes—one that creates a gentle container for those who want to follow this heathen path. Based on the author's personal gnosis, as well as deep academic research on runes and Nordic culture, this book explores the root culture of the runes, both in terms of myth and of lived, real folkloric experience, and paves the way for understanding how to work with runes disencumbered from patriarchy and white supremacy. ♻️ Book's Info: Author Siri Vincent Plouff Size 7MB Category Non-Fiction > Faith, Beliefs & Philosophy File Type ePUB 📥 Download Links: https://uploda.sh/RttNUzWf1E0b https://devuploads.com/s3515gqab9om
  18. 📮 Anubis: Ancient Egypt’s Lord of Death by Charlie Larson (.ePUB) Anubis is among the most recognizable gods of ancient Egypt. Is Anubis a relic of the past, or is he actively venerated now? Author Charlie Larson, a longtime priest and devotee of Anubis, answers these questions and more. Portrayed as either a black jackal or as a jackal-headed man, Anubis is Egypt's original Lord of the Dead. Anubis's domain extends beyond death, however; he is also a guardian of children and travelers and a finder of lost things. He is as modern as he is ancient—appearing in comic books, video games, and in Neil Gaiman's book American Gods and its television adaptation. Anubis was among the most significant gods of ancient Egypt. In modern times, Anubis has emerged as a sacred patron of mediums and occultists. It's widely believed that his image is among the two canines found on the tarot Moon card. Long overshadowed, at least in books, by Egyptian goddesses such as Isis and Sekhmet, Larson's book focuses the spotlight squarely on the jackal-headed god. His book features history and mythology but is also a practical guide to working with Anubis now. It features devotional practices and modern worship that includes rituals, prayers/invocations, correspondences, altars, and epithets. The book leads the listener on a journey of exploration into all things Anubis, exploring his various facets. ♻️ Book's Info: Author Charlie Larson Size 8MB Category Non-Fiction > History File Type ePUB 📥 Download Links: https://uploda.sh/JH8PMqHjKtLx https://devuploads.com/qwd92o3g98cs
  19. 📮 Naturally Modern Magick by Lacey Burbage (.ePUB) A practical guide to natural magick, filled with charms, spells, rituals, and everyday solutions for witches—aspiring and experienced alike. Naturally Modern Magick is meticulously crafted to amplify your connection with nature and infuse your intentions with the divine energy of the Earth. This is a practical guide for making life more magickal by harnessing the power of the natural world and offering gratifying practices for any witch—aspiring and experienced alike. The pages are filled with charms, spells, rituals, and everyday solutions, using natural objects and elements like herbs, crystals, flowers, earth, and water. You'll find magick for cleansing, protection, happiness, harmony, love, passion, relationships, health, healing, work, luck, success, initiation, divination, spirituality, and more. In a world increasingly out of control, people are turning to magick, spirituality, and nature. Picking up where ordinary reference books leave off, this beautiful and practical grimoire helps you find the empowerment and connection you've been craving in your craft. ♻️ Book's Info: Author Lacey Burbage Size 8MB Category Non-Fiction > Faith, Beliefs & Philosophy File Type ePUB 📥 Download Links: https://uploda.sh/GxQiq7iWqhEj https://devuploads.com/hj9ppyucfnum
  20. 📮 The 12-Week DBT Plan by Valerie Dunn McBee (.ePUB) Discover the power of DBT with this 12-week workbook Getting started with dialectical behavioral therapy (DBT) can feel like a lot, but this friendly guide breaks it down into simple steps over a clear, 12-week schedule that helps you build the skills to balance your emotions and achieve your goals! Each week, you'll practice healthier habits that make it easier to manage intense emotions, reduce stress, build happier relationships, and create lasting change in your life. What is DBT?—Get an overview of DBT with simple terms and relatable examples to help you understand the 4 key principles: mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness. Hands-on exercises—Dive into an easy-to-follow program of writing prompts, questions, routines, and more that make it easy to put DBT into practice every day. Guidance from a therapist—Author Valerie Dunn McBee is offers compassionate support through her years of clinical experience. Build stronger self-worth and emotional intelligence with The 12-Week DBT Plan. ♻️ Book's Info: Author Valerie Dunn Mcbee Size 7MB Category Non-Fiction > Health, Fitness & Self-help File Type ePUB 📥 Download Links: https://uploda.sh/8mDO9PUZX24x https://devuploads.com/2z3bjugwey3w
  21. 📮 The Roman Market Economy by Peter Temin (.ePUB) What modern economics can tell us about ancient Rome The quality of life for ordinary Roman citizens at the height of the Roman Empire probably was better than that of any other large group of people living before the Industrial Revolution. The Roman Market Economy uses the tools of modern economics to show how trade, markets, and the Pax Romana were critical to ancient Rome's prosperity. Peter Temin, one of the world's foremost economic historians, argues that markets dominated the Roman economy. He traces how the Pax Romana encouraged trade around the Mediterranean, and how Roman law promoted commerce and banking. Temin shows that a reasonably vibrant market for wheat extended throughout the empire, and suggests that the Antonine Plague may have been responsible for turning the stable prices of the early empire into the persistent inflation of the late. He vividly describes how various markets operated in Roman times, from commodities and slaves to the buying and selling of land. Applying modern methods for evaluating economic growth to data culled from historical sources, Temin argues that Roman Italy in the second century was as prosperous as the Dutch Republic in its golden age of the seventeenth century. The Roman Market Economy reveals how economics can help us understand how the Roman Empire could have ruled seventy million people and endured for centuries. ♻️ Book's Info: Author Peter Temin Size 1.6MB Category Non-Fiction > History File Type ePUB 📥 Download Links: https://uploda.sh/nYrBt6lYJggI https://devuploads.com/5qiro284xx9y
  22. 📮 It Starts with Trouble by Clark Davis (.ePUB) William Goyen was a writer of startling originality and deep artistic commitment whose work attracted an international audience and the praise of such luminaries as Northrop Frye, Truman Capote, Gaston Bachelard, and Joyce Carol Oates. His subject was the land and language of his native East Texas; his desire, to preserve the narrative music through which he came to know his world. Goyen sought to transform the cherished details of his lost boyhood landscape into lasting, mythic forms. Cut off from his native soil and considering himself an "orphan," Goyen brought modernist alienation and experimentation to Texas materials. The result was a body of work both sophisticated and handmade and a voice at once inimitable and unmistakable. ♻️ Book's Info: Author Clark Davis Size 2.4MB Category Non-Fiction > Biographies & Memoirs File Type ePUB 📥 Download Links: https://uploda.sh/dFUgyGoACYQ7 https://devuploads.com/js2yyav19cnl
  23. 📮 Dominic Skinner's Glowography by Dominic Skinner (.ePUB) Never look at makeup in the same way again. This is a revolutionary creative masterclass formulated to match YOU from top Makeup Artist Dominic Skinner. Having watched Dom's shrewd eye on BBC Three's Glow Up, you'd be forgiven for thinking his first book is all about precision and perfection. After decades in the beauty industry, Dom has mastered the art of makeup so that you don't have to. In this book, Dom introduces his philosophy: break the rules, go wild, and stick a finger up at convention. So forget those tired, one-size-fits-all makeup principles and open your mind to creative techniques that work for you, with these three inspired steps: ♻️ Book's Info: Author Dominic Skinner Size 30MB Category Non-Fiction > General File Type ePUB 📥 Download Links: https://uploda.sh/mPO7V9ADXcRY https://devuploads.com/oe5ppi0ez5cc
  24. 📮 Return to Growth Volume One by Jon Moynihan (.ePUB) The UK has, in recent years, been suffering from what is nothing short of an economic crisis. Growth has now completely stalled in those western democracies, the UK included, where high government spending and high taxes have steadily burgeoned, decade after decade. Free-market economies now threaten to leave us behind in terms of wealth, opportunity and standards of living. At the end of Rishi Sunak's 2024 government, expenditure was at 45 per cent of GDP and taxes were 36 per cent and rising – yet still nowhere near sufficient to cover public expenditure. The government's net annual borrowing is now a completely unsustainable 4.4 per cent of GDP, with our overall national debt growing rapidly and alarmingly. In this arresting and powerful manifesto for economic change, Jon Moynihan analyses the UK's decades-long stagnant economy and looks at what can be done to resuscitate it. Combining rigorous research with unparalleled business experience, he explores the key dynamics affecting economic growth, ranging from government borrowing, expenditure, tax and regulation to the way national resources are deployed on non-productive and futile, growth-stifling endeavours. Ultimately, Moynihan shows that unless we act now to reverse the decline, by radically restructuring our economy to stimulate economic growth, the UK risks stagnation, financial collapse and a long-term disintegration in our standard of living. Ignore his warning at your peril. ♻️ Book's Info: Author Jon Moynihan Size 6MB Category Non-Fiction > General File Type ePUB 📥 Download Links: https://uploda.sh/jhejZhL8d5f4 https://devuploads.com/dvrpuq4ewzs1
  25. 📮 Trouble by Christine Michelle (.ePUB) TROUBLE She was the last person I wanted to see. The last woman I wanted anything to do with. Then, we got stuck on the mountain together when all hell broke loose. Something happened in those life or death moments. Something clicked between us and we worked as a well-oiled machine to get the hell out of there. Now, she’s the one who wants nothing to do with me, and I can’t stop thinking about her. TRINITY John Decker was trouble from the first time I saw him when he was 18 and I was 14. Even my younger self knew it. I wasn’t surprised when he earned his road name: Trouble. I was even less surprised when he ran through all the women in town like they were running out and he had to test them all first. ♻️ Book's Info: Author Christine Michelle Size 1.8MB Category Fiction > Romance File Type ePUB 📥 Download Links: https://uploda.sh/rd1gwMAs86hd https://devuploads.com/mwje6zju9386

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