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The Mind Diet, 2nd Edition by Maggie Moon (.ePUB)

Posted March 16Mar 16

Legendary Reader

📮 The Mind Diet, 2nd Edition by Maggie Moon (.ePUB)

Enhance brain function and help prevent Alzheimer's disease and dementia with this fully updated, step-by-step nutrition guide from best-selling author and registered dietitian Maggie Moon. Taking care of yourself doesn't just mean focusing on your body—it also means looking after your brain. The MIND Diet, 2nd Edition uses approachable and easy-to-understand language to explain the science behind how you can improve your brain health through nutrition and lifestyle habits.