Book Post Generator

⚠️ READ THESE BEFORE POSTING:

HOW TO POST BOOKS ? STEP BY STEP GUIDE

If book is not available on Google Books API, try searching on FF API

If book is not found or you're posting something other than a book, use Manual Post

Search Book using Google Books API

The Complete Guide to Nordic Walking: 2nd Ed. by Gill Stewart (.ePUB)

Posted March 6Mar 6

Legendary Reader

📮 The Complete Guide to Nordic Walking: 2nd Ed. by Gill Stewart (.ePUB)

A revised and updated second edition of the popular Complete Guide to Nordic Walking. Nordic walking, a specific technique for walking with poles that is far more effective in burning calories and whole-body toning than walking alone, is growing rapidly in the UK and worldwide. The Complete Guide to Nordic Walking: 2nd Edition will help you understand everything you need to know about Nordic walking whether you are a beginner, a more experienced Nordic walking enthusiast or a health and fitness professional. This updated guide expels all the myths and simply provides advice and information on how to Nordic walk, who with, where and most importantly why. Organised into clear sections to help you to find exactly what you are looking for, it is packed with tips, case studies, research, exercise plans and equipment advice. It is the complete manual for Nordic walkers of all levels.