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📮 I Hate Myself by Blaise Aguirre (.ePUB)

Learn to understand the unaddressed symptom of mental health In I Hate Myself: Overcome Self-Hatred and Realize Why You're Wrong About You, internationally known Assistant Professor of Psychiatry at Harvard Medical School Dr. Blaise Aguirre tackles the pervasive and often ignored issue of self-hatred. This book provides crucial insights into identifying and overcoming this deeply disturbing feeling, explaining why common practices of "self-care" or "self-love" often fall short in cases where self-hatred has become an integral part of a person's identity. Dr. Aguirre shares compelling first-hand accounts from patients who have battled and conquered self-hatred, revealing the severe impact this feeling has on people from all walks of life and their loved ones. The book delves into the roots of self-hatred, associated mental health disorders, and offers practical strategies for overcoming these challenges.

Book Cover

♻️ Book's Info:

Author

Blaise Aguirre

Size

480MB

Category

Non-Fiction > Self-help, Psychology

File Type

ePUB

📥 Download Links:

https://uploda.sh/yrfGeJKBQ8Mz

https://devuploads.com/92v3l9izpe0g

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