Book Post Generator

⚠️ READ THESE BEFORE POSTING:

HOW TO POST BOOKS ? STEP BY STEP GUIDE

If book is not available on Google Books API, try searching on FF API

If book is not found or you're posting something other than a book, use Manual Post

Search Book using Google Books API

Energizing Workout by DK (.PDF)

Posted March 7Mar 7

Legendary Reader

📮 Energizing Workout by DK (.PDF)

Not a fan of the gym? No time for classes? No problem! Energizing Workout offers the best selection of fast and effective mini-workouts, all presented in an easy-to-use format for those who want to squeeze exercise into their busy lives. The twelve 15-minute workouts are demonstrated with step-by-step photographs, clear instructions, and helpful annotations. There is a double-page feature spread at the end of each workout showing at a glance the complete sequence for easy reference. The book is also accompanied by a 90-minute DVD that presents six of the 15-minute routines featured in the book, two taken from each of the three disciplines covered: Stretching, Calorie Burn, and Dance.