Book Post Generator

⚠️ READ THESE BEFORE POSTING:

HOW TO POST BOOKS ? STEP BY STEP GUIDE

If book is not available on Google Books API, try searching on FF API

If book is not found or you're posting something other than a book, use Manual Post

Search Book using Google Books API

Power to the Pelvis by Alicia Jeffrey-Thomas (.ePUB)

Posted March 5Mar 5

Legendary Reader

📮 Power to the Pelvis by Alicia Jeffrey-Thomas (.ePUB)

Are you ready to show your bladder WHO'S BOSS? The pelvic floor is often overlooked, misunderstood or even considered taboo—so let's talk about it! Focusing on your pelvic floor can be the solution for tons of symptoms like lower back pain, peeing when you sneeze, finding it hard to have a bowel movement, pain during sex and more. In this comprehensive guide for people with any anatomy, pelvic floor expert Dr. Alicia Jeffrey-Thomas will finally answer the age-old question "Should I be doing Kegels?" and more importantly, empower anyone to heal and prevent pelvic issues at home.